How to consume therapeutic mushrooms:

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Items required: Coffee Grinder, Precision Scale, French Press, Mug.

Mushroom Tea in 8 steps:

  • 1.

    Pour dried mushrooms into a coffee grinder.

  • 2.

    Grind the mushrooms into a fine dust.

  • 3.

    Weigh out the appropriate dose with a precision scale.

    What dose should I take? 

  • 4.

    Add the powder to the French Press.

  • 5.

    Pour boiling water into the French Press.

  • 6.

    Add the plunger and leave for 10 minutes.

  • 7.

    Plunge the mushroom sediment to separate it from the tea.

  • 8.

    Pour the tea into a mug, and enjoy.

1 8

Why make tea?

Raw mushrooms contain a compound called chitin.

Chitin can cause indigestion when eaten.

Hot water extracts the medicinal compounds from mushrooms, so you don't need to consume the raw mushroom (you avoid the chitin).